I Need Help Now
The following resources are available when reaching out for help in a more urgent way or after hours.
If you or someone you know is in imminent danger, it is essential to call 911 or get to the nearest ER.
Please contact via call or text 833-773-2445 and you'll be connected to your local crisis team to support you further. If there is indication of imminent harm, please call 911 immediately.
Please contact 1-800-467-3135 or 211 and you'll be connected to your crisis resources to support you further. For access to substance use treatment including detox and transportation, call the Access Line at 1-800-563-4086. If there is indication of imminent harm, please call 911 immediately.
Please contact 1-866-652-4636 and you’ll be connected to your local crisis team to support you further. Please text VT to 741741 and you’ll text with a crisis counselor. If there is indication of imminent harm, please call 911 immediately.
NATIONAL MATERNAL MENTAL HEALTH HOTLINE
1-833-852-6262 - Call or text (staffed round the clock), English, Spanish, and other languages by request. Staffed by licensed and credentialed perinatal mental health and healthcare providers, childbirth professionals, and certified peer specialists, the Hotline provides immediate and informed access to support, understanding, brief intervention, and resources to all pregnant, postpartum, and post-loss individuals AND their partners and families.
POSTPARTUM SUPPORT INTERNATIONAL HOTLINE
1-800-944-4773 - Call or text (staffed round the clock), English, Spanish. Leave a confidential message any time, and a trained and caring volunteer will return your call or text. Our volunteers return messages during business hours. They will listen, answer questions, offer encouragement and connect you with local resources as needed.
SUICIDE AND CRISIS LIFELINE
If you're in crisis and need support, please call or text 988 or chat with them at 988lifeline.org/chat. Veterans can call 988 and press 1. This program is available 24 hours.