Noemaris "Maris" Martis, MS, LPCA

Hi, I’m Maris! I’m so glad you’re here. I work with adults who may be experiencing anxiety, hypervigilance, people-pleasing, dissociation, shutdown, or feeling disconnected from themselves. Maybe you’ve spent a lot of time taking care of everyone else, staying on alert, overthinking, or pushing your own feelings aside. If that sounds familiar, I want you to know that you are not broken. Often, these patterns are ways our minds and bodies have learned to protect us.

 

My approach is warm, curious, and trauma-informed. I incorporate somatic and IFS-informed approaches to help clients better understand themselves, make sense of their emotions and experiences, and cultivate greater self-compassion. I believe our bodies often communicate things before we have the words for them, and that we can’t always think our way out of what our nervous system has experienced. By bringing the body into the healing process, we can begin to understand what’s underneath our patterns, reconnect with ourselves, and create new ways of responding.

 

Therapy with me is a space where you can show up exactly as you are; without judgment, pressure, or having to have everything figured out. My hope is that through our work together, you feel more grounded, connected to yourself, and able to live from a place that feels authentically you.

 

If this sounds like the kind of support you’ve been looking for, I’d love to connect. Click the button below to schedule a free consultation, and we can see if we’re a good fit!